How much weight can you lose in 11 days by just drinking water?

You cannot lose a significant amount of weight in just 11 days solely by drinking water. While staying hydrated is crucial for overall health, it isn't a standalone technique for substantial weight loss. Losing weight involves creating a caloric deficit through a balanced diet and regular exercise over some time. Rapid weight loss methods are generally not sustainable and can be harmful to your health. Consult a healthcare professional for personalized advice on safe and effective weight loss strategies.