What happens to your cells when you drink salt water?

Drinking saltwater causes dehydration because the salt concentration in the water is higher than that in the cells. As a result, water moves out of the cells in an attempt to equalize the concentrations. Dehydration can lead to a number of problems, including:

* Thirst

* Headache

* Dizziness

* Fatigue

* Constipation

* Kidney stones

* Increased heart rate

* Low blood pressure

* Seizures

* Coma

* Death

Drinking salt water can also cause the stomach to empty more quickly, which can lead to vomiting. Vomiting can further worsen dehydration and the other symptoms listed above.

In addition to dehydration, drinking salt water can also lead to electrolyte imbalances. Electrolytes are minerals that are essential for proper body function, such as sodium, potassium, and calcium. When the concentration of electrolytes in the body is too high or too low, it can disrupt the balance of fluids and cause a number of problems, including:

* Muscle weakness

* Numbness and tingling sensations

* Confusion

* Arrhythmias

* Cardiac arrest

Drinking salt water should be avoided whenever possible. If you do happen to drink some salt water, be sure to drink plenty of fresh water to help prevent dehydration and electrolyte imbalances. If you experience any of the symptoms listed above, it is important to seek medical attention.