Which gives you more energy Gatorade drink or rice?
Rice gives you more energy than a Gatorade drink.
Rice is a complex carbohydrate, which means it is slowly broken down and absorbed by the body, providing a steady source of energy.
Gatorade, on the other hand, is a simple carbohydrate, which is quickly broken down and absorbed by the body, resulting in a temporary spike in energy followed by a crash.
Other Drinks
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Other Drinks
- Barware
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- Cider
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- Non-Alcoholic Cocktails
- Other Drinks
- Punches
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