What fruits contain vitamins?

Fruits are rich sources of various vitamins, including vitamin A, vitamin C, and vitamin K. Here are a few fruits and the vitamins they contain:

.Mango: Contains vitamin A, vitamin C, and vitamin E.

.Orange: Is a good source of vitamin C, potassium, and folate.

.Grapes: Provide vitamins C and K.

.Banana: Contains vitamin B6, vitamin C, and potassium.

.Pineapple: Contains vitamin C, vitamin A, and manganese.

.Kiwi: Is rich in vitamin C, vitamin E, and potassium.

.Avocado: Provides vitamins C, K, E, and folate.

.Berries (Strawberries, Blueberries, Raspberries): Are loaded with vitamin C, vitamin K, and antioxidants.

.Goji Berries: Contain vitamin C, vitamin A, and antioxidants.

.Acai Berries: Are rich in antioxidants, vitamin A, and vitamin C.

.Citrus Fruits (Grapefruits, Lemons, Limes): Are excellent sources of vitamin C and a good source of vitamin A.

It is important to consume a variety of fruits to benefit from the range of vitamins and nutrients they offer. Fruits are vital components of a balanced and nutritious diet.