What compounds do tomatoes and strawberries have in common?

Tomatoes and strawberries are both fruits that are rich in a variety of nutrients, including vitamins, minerals, and antioxidants. Some of the compounds that they have in common include:

* Vitamin C: Vitamin C is an essential nutrient that is involved in a number of bodily functions, including immune function, collagen production, and iron absorption.

* Potassium: Potassium is a mineral that is important for maintaining fluid balance, regulating blood pressure, and supporting muscle function.

* Fiber: Fiber is a type of carbohydrate that is not digestible by humans. It helps to promote gut health and can lower cholesterol levels.

* Antioxidants: Antioxidants are compounds that help to protect cells from damage caused by free radicals. Some of the antioxidants found in tomatoes and strawberries include lycopene, anthocyanins, and resveratrol.

Tomatoes and strawberries are also both good sources of other nutrients, such as vitamin A, vitamin E, folate, and manganese. These nutrients are essential for a healthy body and can help to reduce the risk of chronic diseases such as heart disease, cancer, and diabetes.