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    | Food & Drink >> Drinks & Cocktails >> Fruity Cocktails

How many strawberries do you have to eat for your 5 a day?

You do not need to eat strawberries specifically to get your 5 a day. The recommendation for adults is to consume 5 portions (minimum 80g per portion) of fruit and vegetables per day. These could include various fruits and vegetables such as apples, oranges, carrots, broccoli, etc.

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