How many calories in a peach smoothie?
The number of calories in a peach smoothie can vary depending on the ingredients and the size of the smoothie. Here are some estimates:
- Small peach smoothie (about 16 ounces): 150-250 calories
- Medium peach smoothie (about 24 ounces): 200-350 calories
- Large peach smoothie (about 32 ounces): 300-450 calories
Here is an example of a peach smoothie recipe that contains about 250 calories:
- 1 cup unsweetened almond milk
- 1/2 cup frozen unsweetened peaches
- 1/2 cup plain Greek yogurt
- 1/4 cup ice cubes
- 1 tablespoon honey
Blend all ingredients together in a blender until smooth. Enjoy!
Please note that these are just estimates and the actual calorie content of a peach smoothie can vary depending on the ingredients and the size of the smoothie. If you are counting calories, it is always best to check the nutritional information for the specific smoothie you are consuming.
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