What is effect of drinking hot water mixed with lemon and honey?

Hydration: Drinking hot water helps you stay hydrated, which is essential for overall health, digestion, and maintaining blood pressure levels.

Soothes Sore Throat: The warm liquid and the honey can help soothe an irritated throat and reduce inflammation, providing relief from sore throat symptoms.

Source of Vitamin C: Lemon is a good source of vitamin C, an antioxidant that supports the immune system and helps boost the body's defense against infections and illnesses.

Digestion Aid: Honey has been used traditionally to alleviate digestive discomfort. It can help soothe an upset stomach and regulate bowel movements.

Immunity Boost: The combination of vitamin C and honey can contribute to a strengthened immune system, making the body more resistant to infections.

Reduced Mucus Production: Some people find that consuming hot water with lemon and honey helps reduce mucus production, potentially providing relief from congestion and a runny nose.

Antibacterial Properties: Honey possesses antibacterial and antifungal properties, which may contribute to its effectiveness in soothing throat infections and preventing further bacterial growth.

Improved Sleep Quality: The soothing properties of this drink can help relax the body and promote better sleep quality.

Note: While this drink can offer some potential benefits, it's important to remember that it's not a substitute for medical treatment. If you have any ongoing health concerns or symptoms, it's advisable to consult a healthcare professional before regularly consuming any specific drink or remedy.