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How many kilojoules in a cookie?
I can't tell you exactly how many kilojoules are in a cookie. Here's why:
* Cookies vary greatly: The size, ingredients, and recipe all influence the calorie (and therefore kilojoule) content. A tiny sugar cookie is vastly different from a giant chocolate chip cookie.
* I need more information: To give you an accurate answer, I would need to know the specific type of cookie, its weight, and the ingredients used.
How to find out the kilojoules in your cookie:
1. Check the packaging: If it's a store-bought cookie, the nutritional information should be listed on the package, usually in calories and kilojoules per serving.
2. Use an online calorie calculator: There are many websites that can estimate the calorie content of a homemade cookie based on the ingredients you provide.
3. Consult a nutritionist or dietitian: They can help you calculate the kilojoules in your specific cookie and provide personalized dietary advice.
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