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How is peppermint water prepared?
There are a few ways to prepare peppermint water, depending on your preference and desired intensity:
1. Simple Infusion:
* Ingredients:
* Fresh peppermint leaves (about 10-15 leaves) or 1 teaspoon dried peppermint
* 1 cup boiling water
* Instructions:
* Place the peppermint leaves or dried peppermint in a heat-resistant mug or pitcher.
* Pour the boiling water over the peppermint.
* Steep for 10-15 minutes, or until the water has taken on a green hue and a strong peppermint aroma.
* Strain the leaves or dried peppermint before drinking.
2. Cold Brew:
* Ingredients:
* Fresh peppermint leaves (about 1 cup) or 2 tablespoons dried peppermint
* 4 cups cold water
* Instructions:
* Place the peppermint leaves or dried peppermint in a large pitcher or jar.
* Pour the cold water over the peppermint.
* Cover and refrigerate for at least 4 hours or overnight.
* Strain the leaves or dried peppermint before drinking.
3. Peppermint Tea Bags:
* Ingredients:
* 1-2 peppermint tea bags
* 1 cup boiling water
* Instructions:
* Place the tea bags in a mug or teacup.
* Pour boiling water over the tea bags.
* Steep for 3-5 minutes, or until the tea has reached your desired strength.
* Remove the tea bags and enjoy.
Tips for Making Peppermint Water:
* Use fresh peppermint leaves for the best flavor. If using dried peppermint, use a smaller amount than fresh leaves.
* For a stronger flavor, add more peppermint leaves or steep for a longer time.
* You can sweeten the peppermint water with honey, sugar, or agave nectar, to taste.
* Peppermint water can be stored in the refrigerator for up to 3 days.
Enjoy your refreshing peppermint water!
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