What foods are high in sulfide?

- Meat, especially organ meats such as liver, kidney, and heart.

- Fish and seafood, especially shellfish such as shrimp, crab, lobster, and mussels.

- Eggs, especially egg yolks.

- Garlic and onions.

- Cruciferous vegetables such as broccoli, cauliflower, cabbage, and Brussels sprouts.

- Dairy products, especially cheese.

- Legumes such as beans and lentils.

- Nuts and seeds.