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Do you have to drink wheatgrass juice as soon juice?
Yes, wheatgrass juice is best consumed fresh.
Wheatgrass juice is a potent source of vitamins, minerals, and antioxidants. However, these nutrients are quickly lost when exposed to air and light. Therefore, it is important to drink wheatgrass juice as soon as possible after juicing to reap its full benefits.
If you cannot drink the juice immediately, you can store it in an airtight container in the refrigerator for up to 24 hours. However, the nutrients will begin to degrade after a few hours, so it is best to drink it as soon as possible.
You can also freeze wheatgrass juice for longer storage. However, this will further reduce the nutrient content, so it is best to only freeze the juice if you plan to use it within a few weeks.
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