Does cod liver oil help tendonitis?

There is some limited scientific evidence to suggest that cod liver oil may be helpful in alleviating symptoms of tendonitis. Cod liver oil is rich in omega-3 fatty acids, which have anti-inflammatory properties and can help reduce inflammation and pain associated with tendonitis. Additionally, cod liver oil contains vitamin D, which is important for bone and joint health.

However, it's important to note that more research is needed to fully understand the effectiveness of cod liver oil in the context of tendonitis. If you are experiencing symptoms of tendonitis, it is important to consult with a healthcare provider for proper evaluation and management. They can provide you with personalized recommendations and treatment options, including potentially incorporating cod liver oil or other supplements as part of a comprehensive approach to managing tendonitis.