What is a tomato pip?

A tomato pip is the seed of a tomato. Tomato pips are small, usually oval-shaped, and light brown or tan in color. They are found in the center of a tomato's fruit, and they are surrounded by a gel-like substance. Tomato pips are edible, but they are often removed from tomatoes before they are consumed.

Tomato pips are a source of vitamins, minerals, and antioxidants. They are also a good source of fiber. Tomato pips can be eaten raw, or they can be cooked. They are often used in salads, soups, and stews.

Here are some of the nutritional benefits of tomato pips:

* They are a good source of vitamins A, C, and E.

* They are a good source of minerals such as potassium, magnesium, and phosphorus.

* They are a good source of antioxidants, which can help protect the body against damage from free radicals.

* They are a good source of fiber.

Tomato pips are a healthy and nutritious food that can be enjoyed in a variety of ways.