Is dr.pepper good for your health?

A 12-ounce can of Dr Pepper contains 150 calories, 40 grams of sugar, and 0 grams of fat. It also contains 330 milligrams of sodium and 10 milligrams of caffeine.

Consuming too much sugar can lead to several health problems, including weight gain, obesity, type 2 diabetes, heart disease, and tooth decay.

The sodium in Dr Pepper can contribute to high blood pressure, especially in individuals who are sensitive to sodium.

Caffeine can cause anxiety, insomnia, headaches, and heart palpitations.

Dr Pepper also contains artificial sweeteners, artificial flavors, and preservatives, which can have negative effects on health.

.

Here are some healthier beverage choices:

- Water

- Unsweetened tea

- Coffee

- Sparkling water

- Fruit juice diluted in water

- Sports drinks (in moderation)