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How to Make Fennel Oil
While most people think of it as a predominantly Italian spice, fennel is actually a very popular flavor in several cuisines around the world. Fennel seeds are used as a spice, and the leaves and bulbs are used whole in a variety of recipes. There is, however, a third method for using the plant---fennel-infused olive oil. Fennel oil can add a new flavor dimension to your cooking.
Things You'll Need
- 2 cups olive oil
- 2 bulbs fennel
- Sieve
- Flexible spatula or spoon
- Glass jar or bottle
Instructions
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Clean the fennel bulbs thoroughly. Rinse the bulbs under cool water, letting water flow between the folds to remove impurities.
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Trim the leaves and any stalk portions from the bulb---the bulbs are the only part you will be using. Chop the fennel bulbs down to 1/4-inch cubes.
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Combine the olive oil and fennel pieces in a deep saucepan. Bring the mixture to a full boil over high heat. Once the mixture has reached the boiling point, reduce the heat and let it simmer for about an hour.
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Strain the oil through a sieve; once the majority of the liquid portion has passed through, use a flexible spatula or spoon to press the fennel solids against the sieve, extracting as much flavor as possible.
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Store the fennel-infused oil in a closed container in your refrigerator. While regular olive oil can be stored outside of the refrigerator, fennel-infused oil contains fresh organic materials that can spoil.
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