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Is plum juice the same as prune juice?
Plum juice and prune juice come from different fruits. Plum juice is made from fresh plums, while prune juice is made from dried plums. The two juices have different flavors and nutritional profiles.
Plum juice is a sweet and tart juice with a light purple color. It is a good source of vitamins C and A, as well as potassium and fiber. Prune juice is a dark purple juice with a sweet and slightly tart taste. It is a good source of fiber, potassium, vitamin C, and vitamin K.
Plum juice and prune juice can both be enjoyed as refreshing drinks. However, prune juice is often used as a laxative because of its high fiber content.
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