Warnings

• In large portions the poison present in saffron can negatively affect a body's central nervous system and kidneys. The plant's bulbs can be fatal to young children, and when consumed in excess, the stigmas act as a narcotic. Saffron is a uterine stimulant and should not be consumed by pregnant women.

Doses

• Saffron is fatal to any human if consumed in doses exceeding 10 grams. When used as an herbal remedy, steep 6 to 10 stigmas in a half cup to one cup of hot water and consume just once daily. There have been no toxins related to saffron when used for culinary purposes.

Uses

• Many Mediterranean, Moorish, and Asian cuisines call for saffron, as it adds color and flavor to rice; it is often used on fish and seafood as well. In small doses, it has been used to treat coughs, infertility, depression and colds. Saffron substitutes include turmeric and safflower.