Does fresh fruits and vegetables carry a label reporting serving sizes nutrients?

Fresh produce, such as fruits and vegetables, typically do not carry labels with serving sizes or nutrition information. This is because the Food and Drug Administration (FDA) does not require nutrition labels on fresh produce items that are sold in their natural form.

The FDA's food labeling regulations generally apply to packaged and processed foods. Fresh fruits and vegetables are considered whole, unpackaged foods and are therefore exempt from these labeling requirements.

However, it's important to note that some pre-packaged fruits and vegetables, such as pre-cut fruits or vegetables, or those sold in bags or containers, may have nutrition labels. This is because these products are considered processed and fall under the FDA's food labeling regulations.

If you are interested in obtaining nutrition information for fresh fruits and vegetables, you can refer to various resources, such as:

- The United States Department of Agriculture (USDA) website provides a comprehensive database called the USDA FoodData Central. This database contains detailed nutrition information for various foods, including fresh produce.

- Nutrition facts panels on packaged fruits and vegetables: If you purchase pre-packaged fruits or vegetables, check the nutrition facts panel on the packaging for serving size and nutrient information.

- General knowledge and reference sources: Many cookbooks, nutrition books, and online resources provide nutrition information for common foods, including fresh produce.