Why are store bought canned tomatoes unhealthy?

Store-bought canned tomatoes are not necessarily unhealthy. In fact, they can be a convenient and nutritious way to add tomatoes to your diet. However, there are a few things to keep in mind when choosing canned tomatoes.

First, it is important to choose tomatoes that are packed in water or their own juice, rather than in syrup or oil. Tomatoes packed in syrup or oil are higher in calories and sugar, and they can also contain harmful additives.

Second, it is important to check the sodium content of canned tomatoes. Some brands of canned tomatoes can be high in sodium, which can contribute to high blood pressure and other health problems.

Finally, it is important to be aware of the potential for BPA contamination in canned tomatoes. BPA is a chemical that is used to line the inside of some cans, and it has been linked to a number of health problems, including cancer and reproductive problems. To avoid BPA contamination, look for canned tomatoes that are BPA-free.

Overall, store-bought canned tomatoes can be a healthy and convenient way to add tomatoes to your diet. However, it is important to choose them carefully and to be aware of the potential for BPA contamination.