Instructions

1. Wash the papaya in cool running water before slicing. Cutting into an unwashed papaya can transfer dirt and bacteria on the peel to the fruit inside.

2. Slice each narrow end off the papaya. Stand it upright on a cutting board. Remove the outer peel in long strips with a vegetable peeler or paring knife, working from the top of the papaya down to the bottom.

3. Cut the papaya in half lengthwise with a sharp knife. Scoop out the pulpy center, which contains the seeds, from each half with a spoon. Discard the seeds or use them in a peppery-flavored salad dressing. Cut the peeled fruit into cubes or strips, as desired.

4. Place the cut papaya into an airtight food storage container or zip-close bag. For long-term storage, use a bag or container safe for freezer use. Push as much air as possible out of the bag before sealing it.

5. Store the papaya for up to three days in a 33- to 40-degree Fahrenheit refrigerator. Store it at 0 F in the freezer for up to 12 months. Frozen papaya won't spoil, but the flavor will degrade over longer storage periods. Thaw it overnight in the refrigerator before use.