What is the proper way to convert flour in volume one cup gram?

There is no single, definitive answer to how many grams are in a cup of flour because:

* Flour density varies: Different types of flour (all-purpose, bread, cake) have different densities due to variations in protein content and particle size.

* Scooping method impacts density: How you scoop the flour (lightly spooned vs. packed) significantly affects the amount in a cup.

General Conversion Guidelines:

* Light scooping: 1 cup all-purpose flour = approximately 125 grams

* Spooned and leveled: 1 cup all-purpose flour = approximately 120 grams

* Packed: 1 cup all-purpose flour = approximately 140 grams

The most accurate way to convert flour:

* Use a kitchen scale: This is the most reliable method, ensuring you're using the exact amount of flour needed for your recipe.

Tips:

* Always use the same method for scooping flour to maintain consistency.

* For accurate results, use a scale and follow the recipe's specific instructions.

* Adjust flour quantity slightly if needed to achieve the desired consistency in your baked goods.

Remember, these are just general guidelines. Always consult your specific recipe and use a kitchen scale for the most accurate conversions.