4 reasons you should wash your hands while preparing food?

1. Food can be easily contaminated by harmful bacteria. This can happen when raw meat, poultry, seafood, or eggs come into contact with other foods, such as fruits, vegetables, or cooked meats. Bacteria can also spread from dirty hands to food.

2. Washing your hands can help to remove these harmful bacteria. This reduces the risk of foodborne illness, which can cause symptoms such as nausea, vomiting, diarrhea, and abdominal pain.

3. Foodborne illness can be serious, especially for young children, the elderly, and people with weakened immune systems. By washing your hands while preparing food, you can help to protect yourself and your loved ones from getting sick.

4. It's easy to do and doesn't take much time. Simply wet your hands with warm water, apply soap, and rub your hands together for at least 20 seconds. Rinse your hands well with water and dry them with a clean towel.