What dishes are gram and pulses used in Name some of the you have eaten.write out a recipes for dish using or pulses?
Gram and pulses are a staple in many diets around the world. They are packed with protein, fiber, and other nutrients, and they can be used in a variety of dishes. Here are some examples of dishes that use gram and pulses:
- Daal: Daal is a popular Indian dish made from lentils. It is typically served with rice or roti.
- Chana masala: Chana masala is a spicy dish made from chickpeas. It is often served with rice or naan.
- Rajma: Rajma is a dish made from kidney beans. It is typically served with rice or roti.
- Urad dal: Urad dal is a type of lentil that is used in a variety of dishes, including dosa, idli, and vada.
- Moong dal: Moong dal is a type of lentil that is used in a variety of dishes, including khichdi, halwa, and pakora.
Here is a recipe for a simple daal dish:
Ingredients:
- 1 cup lentils
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/4 teaspoon garam masala
- 1/4 teaspoon salt
- 1 tablespoon chopped cilantro leaves
- 1 tablespoon ghee (clarified butter)
Instructions:
1. Rinse the lentils and soak them in water for at least 30 minutes.
2. Drain the lentils and add them to a pot with 2 cups of water.
3. Bring the water to a boil, then reduce the heat and simmer for 20-25 minutes, or until the lentils are tender.
4. Heat the ghee in a small pan over medium heat.
5. Add the cumin seeds and mustard seeds and cook for 1-2 minutes, or until they start to pop.
6. Add the turmeric powder, red chili powder, garam masala, and salt and cook for 1 minute more.
7. Add the tempering to the daal and stir.
8. Garnish with cilantro leaves and serve with rice or roti.
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