Can girls cook nazar food during periods?

It is a cultural belief or superstition in some regions that girls or women during their menstrual cycle should avoid certain activities, including cooking certain types of food, like nazar food, due to the belief that their presence or touch may bring bad luck or negative energy. These beliefs vary across different cultures and communities and are not scientifically proven or medically supported. In modern times, many women choose to participate in various activities without such restrictions, and the decision of whether to cook nazar food or not during menstruation is a personal one. It is important to respect cultural beliefs and practices while also promoting open dialogue and evidence-based information.