What meal can a 14 year old cook?

Here are some meal ideas that a 14-year-old can cook, ranging from beginner-friendly to slightly more challenging:

Beginner-Friendly:

* Grilled Cheese Sandwich: A classic for a reason! Just need bread, cheese, and butter. Get creative with different cheeses and add-ins like tomato or ham.

* Pasta with Tomato Sauce: Use store-bought sauce or learn to make a simple one with canned tomatoes, garlic, and herbs.

* Quesadillas: Easy to customize with cheese, beans, veggies, or meat.

* Mac and Cheese: Boxed mac and cheese is easy, but you can also make it from scratch with a simple cheese sauce.

* Scrambled Eggs: A simple and protein-packed breakfast or quick lunch.

* Fruit Salad: A healthy and refreshing snack or side dish.

Intermediate:

* Chicken Nuggets: Use chicken breasts or tenders and breadcrumbs for a crispy treat.

* Stir-Fry: A fun way to use up veggies and protein.

* Tacos: Choose ground beef, chicken, or vegetarian fillings.

* Pizza: Make your own dough or use store-bought.

* Chicken or Tuna Salad Sandwiches: Combine pre-cooked chicken or tuna with mayo, celery, and onion.

More Challenging:

* Baked Chicken with Vegetables: Learn to roast chicken and veggies for a complete meal.

* Soup: Choose a simple recipe like lentil or tomato soup.

* Burgers: Make your own patties or use pre-made ones.

* Pasta Salad: Combine cooked pasta with vegetables, cheese, and a dressing.

* Pancakes or Waffles: Make your own breakfast from scratch.

Tips for Success:

* Start simple: Don't try to tackle too many complicated recipes at once.

* Read the recipe carefully: Make sure you understand all the steps before you begin.

* Ask for help: If you're not sure how to do something, ask a parent or older sibling.

* Have fun! Cooking should be enjoyable, so pick recipes that you're excited about.

Remember, cooking skills improve with practice. Start with simple recipes and gradually work your way up to more challenging ones.