Cooking temperature when cooking it on a non stick pan?

Please provide more context! I need to know what you're cooking to give you an accurate cooking temperature for a non-stick pan.

For example, tell me:

* What are you cooking? (e.g., eggs, vegetables, fish, chicken)

* What is the thickness of the food? (e.g., thin slices, thick steaks)

* Do you want to cook it quickly or slowly?

Once I have this information, I can give you a safe and effective cooking temperature for your non-stick pan.