Is sweating a dry or moist cooking method?

Here's why:

* Definition: Sweating involves cooking food in a small amount of fat over low heat, often with a lid on the pan. This creates a moist environment, allowing the food to gently release its moisture and soften without browning.

* Mechanism: The moisture from the food and the fat create steam, which helps to cook the food evenly.

* Contrast: Dry cooking methods, like grilling, roasting, or sauteing, rely on the direct heat of the cooking surface to cook the food, with minimal or no moisture present.