If you brush your teeth with baking soda will it make white?

While brushing your teeth with baking soda can offer some benefits, the claim that it significantly whitens teeth is not entirely accurate. Here are some points to consider:

Effectiveness: Baking soda is a mild abrasive that can help remove surface stains from the teeth. However, its effectiveness in whitening teeth is limited and temporary. The abrasiveness of baking soda may also cause damage to the enamel if it's used excessively or with too much pressure.

pH Balance: Baking soda has an alkaline pH, which can help neutralize acids in the mouth and reduce the risk of cavities. However, it's important to maintain the right pH balance in the mouth, as extremes in pH can also be harmful to the enamel.

Enamel Damage: Excessive or improper use of baking soda can cause damage to the enamel. Baking soda is abrasive, and if it's brushed on the teeth too often or with excessive pressure, it can wear down the enamel, leading to sensitivity and other dental problems.

Professional Whitening: For more effective and long-lasting teeth whitening results, it's recommended to consult a dentist. Professional teeth whitening procedures use higher concentrations of bleaching agents and are performed under the supervision of a dentist, ensuring safe and effective results.

Therefore, while brushing with baking soda can offer some benefits, such as mild surface stain removal and pH neutralization, it's not a substitute for professional teeth whitening treatments. Proper oral hygiene practices and regular dental checkups are essential for maintaining good dental health and aesthetics.