Can you create a good pH in your body using baking soda an how much would use?

While baking soda (sodium bicarbonate) can have temporary alkalizing effects, it's essential to recognize that the body has intricate mechanisms to regulate pH levels. Relying solely on baking soda for long-term pH management is not safe or effective. The body's pH is tightly regulated within a narrow range for optimal functioning. Significant disturbances in body pH can have severe consequences on various physiological processes, potentially leading to serious health issues.

Using baking soda to alter your body's pH can disrupt essential acid-base balance, which is regulated by several homeostatic mechanisms involving the lungs, kidneys, and buffer systems in the blood and other fluids. If the pH deviation is acute or significant, immediate medical attention is necessary.

If you believe there's an underlying health concern affecting your body's pH, consulting a healthcare professional is crucial. They can diagnose any underlying conditions, recommend safe and appropriate treatments, and monitor your progress, considering individual factors and personalized healthcare needs. Self-treating with baking soda without medical guidance is discouraged due to the potential risks associated with disrupting delicate pH balance.