How can you use juwar flour?
Jowar flour, also known as sorghum flour, is a nutritious and versatile type of flour made from the jowar millet grain. Here are some ways you can use jowar flour in your cooking and baking:
Flatbreads and Rotis: Jowar flour is commonly used in India to make flatbreads like jowar roti, bhakri, and rotla. It can be mixed with water and salt to form a dough that is then rolled out and cooked on a hot griddle. Jowar flatbreads have a slightly nutty flavor and are naturally gluten-free.
Porridge: Jowar flour can be used to make a hearty and nutritious porridge. Simply combine jowar flour with liquid (water or milk) and bring to a boil, stirring continuously to avoid lumps. You can add spices, sweeteners, and toppings of your choice to enhance the flavor.
Bhajiyas and Fritters: Jowar flour is a great alternative to wheat flour for making vegetable fritters and bhajiyas. Mix jowar flour with water, spices, and chopped vegetables to form a batter, then deep-fry the mixture until golden brown and crispy.
Cookies and Cakes: Jowar flour can be used to make a variety of gluten-free cookies and cakes. It adds a slightly earthy and nutty flavor to baked goods. You can substitute a portion of all-purpose flour with jowar flour in your favorite cookie or cake recipes.
Dosas: Jowar flour can be used to make soft and fluffy dosas, a popular South Indian breakfast dish. It is mixed with water and fermented overnight along with other ingredients like rice and lentils. The fermented batter is then spread on a hot griddle and cooked, resulting in crispy-edged, flavorful dosas.
Bread and Muffins: Jowar flour can be used to make nutritious breads and muffins. It can be combined with other gluten-free flours, such as almond flour or coconut flour, to create a gluten-free bread mix. You can also use jowar flour in muffin recipes for a healthier and tastier option.
Remember that jowar flour has a distinct flavor and texture, so it may take some experimentation to find the ratios and combinations that work best for your palate and recipes.
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