Can you use soda bicarbonate to whiten your teeth Is and baking the same?

Yes, you can use soda bicarbonate (also known as baking soda) to whiten your teeth. It is a common and natural teeth whitening agent that has been used for centuries. Sodium bicarbonate is a mild abrasive that can help remove surface stains from the teeth. It also has alkaline properties that can help neutralize the acids in the mouth that can cause tooth decay.

Here's how you can use baking soda to whiten your teeth:

1. Mix a little baking soda with water to form a paste.

2. Brush your teeth with the baking soda paste for 2-3 minutes.

3. Rinse your mouth thoroughly with water.

You can use baking soda to whiten your teeth once or twice a week. However, it is important not to use it too often as it can damage the enamel on your teeth.

Baking soda is a type of sodium bicarbonate. It is a white, crystalline powder that is soluble in water. Baking soda is used in a variety of household cleaning products, as well as in food preparation.

Soda bicarbonate and baking soda are the same thing.