How much bacon can you have a day?

There is no one-size-fits-all answer to this question, as the amount of bacon you can safely eat in a day depends on a number of factors, including your age, health, and activity level. However, the American Heart Association recommends that adults limit their intake of processed meats, such as bacon, to no more than 6 ounces per week. Eating too much bacon can increase your risk of heart disease, stroke, and diabetes.