How to Prepare a Healthy Breakfast in 5 Minutes

Breakfast is the most important meal of the day. Here are 5 healthy ideas that take only minutes to prepare.

Things You'll Need

  • A microwave

Instructions

  1. Oatmeal and Wheat Toast:
    Use the microwavable oatmeal. Instead of water substitute with 2% milk and butter.

  2. Pancakes and Peaches:
    There are many frozen pancake options that you can microwave. Serve with fresh or canned peaches.

  3. French Toast and Berries:
    Again the frozen microwavable option with fresh berries.

  4. Waffles and Bananas
    Notice a pattern, waffles are available frozen too.

  5. Cold Cereal with Fresh Fruit:
    No sugar cereals, try Cheerios, Rice Krispies, or Corn Chex. Top with fresh fruit.

  6. Serve with a glass of orange juice or milk.