What food group does cooked breakfast belong to?

Cooked breakfast doesn't belong to a single food group. It's a meal that often includes items from several different food groups. Here's a breakdown:

* Grains: Toast, pancakes, waffles, grits, oatmeal

* Dairy: Milk, yogurt, cheese

* Fruits: Berries, bananas, melons

* Vegetables: Potatoes, tomatoes, spinach

* Protein: Eggs, sausage, bacon, ham

It's important to have a balanced breakfast with a variety of food groups for optimal nutrition.