What is the calorie difference between a fried egg and boiled egg?

There's not a significant calorie difference between a fried egg and a boiled egg.

Here's why:

* Calories primarily come from the yolk: The yolk is where most of the calories, protein, and fat are found in an egg.

* Cooking method doesn't drastically alter calories: While frying might add some extra calories from the cooking oil, the difference is usually minimal, especially if you use a small amount of oil.

General calorie estimates:

* Large egg (boiled or fried): Around 78 calories.

* Large egg (fried in 1 teaspoon oil): Around 85 calories.

Important Note:

* The calorie content can vary slightly depending on the size of the egg and the amount of oil used for frying.

* Focus on the overall healthy diet, not just calorie counting. Both boiled and fried eggs offer protein and other nutrients.

In conclusion, choosing between a fried or boiled egg is more about personal preference and taste than a major calorie difference.