How much flax seed do you use to substitute egg white?
You can use 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water to substitute one egg white in most recipes.
Here's how it works:
* Flaxseed contains mucilage, which is a gel-forming substance. When mixed with water, it creates a gel that acts similarly to egg whites in terms of binding and adding moisture.
* The ratio of flaxseed to water is important for the gel to form properly. Too much flaxseed will result in a thick, sticky mixture, while too little will not be effective.
Here are some tips for using flaxseed as an egg white substitute:
* Use ground flaxseed: Whole flaxseeds won't work as well, so make sure to grind them first.
* Let the mixture sit for a few minutes: This allows the flaxseed to absorb the water and create a thick gel.
* Adjust the amount of liquid in your recipe: Since flaxseed mixture adds moisture, you may need to reduce the amount of other liquids in your recipe.
Remember that flaxseed doesn't have the exact same properties as egg whites, so it may not work perfectly in all recipes. Experiment and adjust the amount of flaxseed as needed to achieve the desired texture and consistency.
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