Can you cook sardines from frozen?

Yes, you can cook sardines from frozen. Sardines are a type of oily fish that is often canned, but they can also be cooked fresh or frozen. When cooking sardines from frozen, it is important to thaw them properly before cooking to ensure even cooking. Here are some tips for cooking sardines from frozen:

- Thaw sardines in the refrigerator overnight or in a bowl of cold water for several hours.

- Do not thaw sardines in the microwave, as this can cause uneven cooking.

- Once thawed, sardines can be cooked in a variety of ways, such as baking, grilling, frying, or broiling.

- When baking or grilling sardines, brush them with olive oil and season with salt, pepper, and any desired herbs or spices.

- Cook sardines until they are opaque and cooked through, which usually takes about 5-7 minutes per side.

- When frying sardines, heat a little oil in a pan and fry the sardines until they are golden brown and cooked through.

- When broiling sardines, place them on a baking sheet lined with parchment paper and broil for about 5-7 minutes per side, or until they are cooked through.

- Serve sardines with your favorite sides, such as rice, vegetables, or salad.