What temperature is medium heat?

When recipes refer to medium heat, they typically mean a setting that is higher than low heat but not as high as high heat. Here's a general guideline for medium heat settings on stoves and ovens:

- Stovetop Medium Heat: On a stovetop, "medium heat" generally falls between 300°F (150°C) to 375°F (190°C). This temperature range is suitable for tasks such as sautéing vegetables, pan-frying meats, simmering sauces, and more.

- Oven Medium Heat: In the context of oven temperatures, "medium heat" can range between 350°F (175°C) to 400°F (200°C). This range is commonly used for baking goods like cookies and cakes, roasting vegetables, or baking meat and fish.

Remember that these temperature ranges are approximate guidelines and can vary depending on the specific recipe, cooking equipment, and your personal preferences. It's always a good practice to use a thermometer to ensure you're maintaining the desired temperature while cooking.