What breakfast cereals contain barley?

Unfortunately, it's difficult to give a definitive list of breakfast cereals containing barley. Here's why:

* Ingredient lists vary: Cereal formulations change, and manufacturers don't always highlight "barley" specifically. They may list it under broader terms like "grains" or "whole grains."

* Regional variations: Cereal availability and ingredient lists can differ by region.

* Focus on "barley" is uncommon: Most cereals emphasize oats, wheat, or rice, not barley.

However, here's how you can find out:

* Check the ingredient list: Carefully examine the back of the cereal box. Look for "barley," "pearl barley," or "hulled barley."

* Look for "whole grains": Cereals featuring "whole grains" are more likely to contain barley, as it's a common whole grain.

* Contact the manufacturer: If you can't find the information on the packaging, reach out to the cereal company directly.

Remember: Even if a cereal doesn't explicitly list barley, it might contain it in a small amount.

Ultimately, the best way to know for sure is to check the ingredients list yourself.