What foods are made of wheat?

Wheat is a versatile grain used in a wide range of foods. Here's a breakdown:

Bread & Bakery:

* Bread: White bread, whole wheat bread, sourdough bread, rolls, bagels, etc.

* Pastries: Cookies, cakes, muffins, pastries, croissants, pies, etc.

* Other baked goods: Pizza crust, crackers, pretzels, donuts, etc.

Breakfast:

* Cereals: Many breakfast cereals, including granola, puffed wheat, and shredded wheat.

* Pancakes and Waffles: Many mixes and recipes contain wheat flour.

Pasta & Noodles:

* Pasta: Spaghetti, macaroni, penne, fettuccine, etc.

* Noodles: Ramen, udon, etc.

Other Foods:

* Gravies & Sauces: Thickeners like wheat flour are often used.

* Beer: Wheat is a key ingredient in some beer varieties.

* Soy Sauce: Some soy sauces use wheat during the fermentation process.

* Processed foods: Many processed foods contain wheat flour as a filler or binding agent.

It's important to note: Many people have gluten intolerance or celiac disease, which means they must avoid wheat due to its gluten content. Always check food labels for wheat ingredients.

This list is not exhaustive, but it provides a good overview of the many ways wheat is used in food.