How many calories in a bowl of total cereal with milk?

I need more information to answer your question! The number of calories in a bowl of Total cereal with milk depends on:

* The size of the bowl: How much cereal and milk are you using?

* The type of milk: Skim, 1%, 2%, whole, almond, soy, etc. all have different calorie counts.

* The specific type of Total cereal: There are many different varieties with varying calorie contents.

To get a specific calorie count, please tell me:

* How much cereal are you using? (e.g., 1 cup, 1/2 cup)

* What type of milk are you using?

* What specific variety of Total cereal is it?

Once I have this information, I can look up the nutritional information and give you an accurate answer.