What does Portion 1 ounce of bread look like?
You can't really measure bread in ounces. Ounces are a measure of weight, and bread is a food with a lot of air in it. The weight of bread can vary a lot depending on how much air is trapped in it.
Here are some better ways to visualize a portion of bread:
* One slice of bread: This is a typical serving size for most types of bread, and it's easy to measure.
* 1/4 of a loaf: This is a good estimate for a serving size for a larger loaf of bread, like a baguette or sourdough.
* A piece the size of your palm: This is a more visual way to estimate a portion size.
It's always best to check the nutrition label on the bread package to see the recommended serving size. This will give you the most accurate information about how much bread you should be eating.
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