Can you make whole wheat bread without milk?
Absolutely! You can make delicious whole wheat bread without milk. Here's a basic recipe:
Ingredients:
* 2 1/4 cups warm water (105-115°F)
* 2 tablespoons olive oil or melted coconut oil
* 2 teaspoons sugar
* 2 teaspoons active dry yeast
* 1 teaspoon salt
* 3 cups whole wheat flour, plus more for dusting
* 1 cup all-purpose flour (optional, for a softer texture)
Instructions:
1. Combine wet ingredients: In a large bowl, combine the warm water, oil, sugar, and yeast. Let it sit for 5 minutes, until the yeast is foamy.
2. Add dry ingredients: Stir in the salt, whole wheat flour, and all-purpose flour (if using). Mix until a dough forms.
3. Knead: Transfer the dough to a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
4. Rise: Place the dough in a lightly oiled bowl, cover with plastic wrap, and let rise in a warm place for 1 hour, or until doubled in size.
5. Shape: Punch down the dough and shape it into a loaf. Place it in a greased 9x5-inch loaf pan.
6. Second rise: Cover the loaf and let it rise again for 30-45 minutes, until it reaches the top of the pan.
7. Bake: Preheat oven to 375°F (190°C). Bake the bread for 30-35 minutes, or until golden brown and sounds hollow when tapped.
8. Cool: Remove the bread from the pan and let it cool completely on a wire rack before slicing.
Tips:
* Warm water is key: The warm water activates the yeast.
* Don't over-knead: Over-kneading can make the bread tough.
* Proofing time: The rising time is important for a light and airy bread.
* Variations: Add your favorite seeds, nuts, or herbs to the dough for flavor.
Enjoy! This recipe will give you a delicious, wholesome whole wheat loaf without the need for milk. You can also find many other recipes online for milk-free whole wheat bread.
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