Is cabbage a high peroxidase vegetable?

Peroxidase is an enzyme that plays a role in plant defense mechanisms. It helps to break down harmful substances, such as hydrogen peroxide, that can build up in plants due to stress.

Cabbage is known for its high peroxidase activity, which contributes to its shelf life and antioxidant properties. This makes it a good choice for dishes that require minimal cooking or where you want to preserve nutrients.