How many mg of lycopene is in 100gm tomato?

Tomatoes are a rich source of lycopene, an antioxidant that has been linked to a number of health benefits, including reduced risk of heart disease and cancer. The amount of lycopene in tomatoes can vary depending on the variety of tomato and the growing conditions. However, on average, 100 grams of tomato contains around 2-3 mg of lycopene. This means that a medium-sized tomato (150 grams) contains around 3-4.5 mg of lycopene.