What is a pulse vegetable?

A pulse is the dried seed of a legume plant. Legumes are a family of plants that includes peas, beans, lentils, and peanuts. Pulses are a good source of protein, fiber, and vitamins and minerals. They are also low in fat and calories.

Some common types of pulses include:

* Peas: Peas are small, round seeds that come in a variety of colors, including green, yellow, and purple.

* Beans: Beans are larger than peas and come in a variety of shapes and colors, including black, white, red, and kidney beans.

* Lentils: Lentils are small, flat seeds that come in a variety of colors, including brown, green, and red.

* Peanuts: Peanuts are actually a type of legume, not a nut. They are small, oval-shaped seeds that are enclosed in a hard shell.

Pulses can be used in a variety of dishes, including soups, stews, salads, and curries. They can also be ground into flour and used to make bread, pasta, and other baked goods.

Pulses are a healthy and versatile addition to any diet. They are a good source of protein, fiber, and vitamins and minerals, and they are low in fat and calories.