What kind of natural sugar is in a carrot?

The primary natural sugar in carrots is sucrose. Carrots also contain smaller amounts of glucose and fructose. The sweetness of carrots varies depending on their variety and growing conditions. Some carrots may have higher levels of sucrose than others, giving them a sweeter taste. The sugars in carrots contribute to their nutritional value and provide a source of energy. Sucrose breaks down into glucose and fructose during digestion, allowing the body to absorb and use these sugars for energy.