Give examples of healthy vegetable dishes?

- Steamed broccoli with garlic and olive oil: Broccoli is a cruciferous vegetable that is packed with vitamins, minerals, and antioxidants. Steaming it preserves its nutrients and the garlic and olive oil add flavor without a lot of calories.

- Roasted Brussels sprouts with balsamic vinegar: Brussels sprouts are another cruciferous vegetable that is rich in nutrients, including vitamin K, vitamin C, and fiber. Roasting them brings out their natural sweetness and the balsamic vinegar adds a tangy flavor.

- Grilled zucchini with herbs: Zucchini is a summer squash that is low in calories and high in water content, making it a refreshing and hydrating dish. Grilling it with herbs brings out its flavor and adds a touch of smokiness.

- Sautéed spinach with red pepper flakes: Spinach is a leafy green that is packed with vitamins A, C, and K, as well as iron and folate. Sautéing it with red pepper flakes adds a bit of heat and spice.

- Miso roasted eggplant: Eggplant is a nightshade vegetable that is high in fiber and antioxidants. Roasting it with miso paste brings out its rich flavor and adds a touch of umami.