Describe the process of cooking a puree lentil soup?
Cooking a Puree Lentil Soup: A Simple Guide
This recipe provides a basic framework. Feel free to adjust spices and ingredients to your liking!
Ingredients:
* 1 cup dried green lentils, rinsed
* 1 large onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 4 cloves garlic, minced
* 4 cups vegetable broth (or water)
* 1 teaspoon dried thyme
* 1/2 teaspoon dried oregano
* Salt and pepper to taste
* Olive oil for sauteing
* Optional: 1/2 cup chopped fresh parsley or spinach
Instructions:
1. Sauté the aromatics: In a large pot or Dutch oven, heat olive oil over medium heat. Add onion, carrots, and celery and sauté for about 5-7 minutes, until softened.
2. Add garlic and spices: Stir in minced garlic, thyme, and oregano. Sauté for another minute, allowing the spices to release their aroma.
3. Add lentils and broth: Pour in the lentils and vegetable broth (or water). Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until lentils are tender.
4. Puree the soup: Once the lentils are cooked, use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup to a regular blender in batches and blend until smooth.
5. Season and serve: Season the soup with salt and pepper to taste. If desired, stir in chopped fresh parsley or spinach.
6. Optional garnish: Serve hot with a dollop of sour cream, yogurt, or a drizzle of olive oil.
Tips:
* For a thicker soup, you can add a spoonful of cornstarch slurry (mixed with cold water) to the soup while simmering.
* To enhance the flavor, you can toast the lentils in a dry pan for a few minutes before adding them to the broth.
* This soup is a great base for variations. Add diced tomatoes, chopped spinach, or a splash of lemon juice for additional flavors.
* Leftovers can be stored in the refrigerator for up to 3 days.
Enjoy your creamy and delicious puree lentil soup!
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